Holistic Support for Women - Improve Self esteem & Self confidence

If you knew where or how to start you wouldn't be looking for an expert. But the good news is an initial assessment of your self love needs helps us discover the impacts low self esteem, self worth, self confidence and self respect have had on your life - and what you can do through healing, nurturing and self mastery.

A solution focussed consultation can help identify how best you can be supported to meet your unique and specific needs. My methods will help improve self esteem, building confidence as you explore the many different parts of yourself and the dysfunctional archetypes showing up in your life.

Check your self talk!! In this transformational 90 minute power session, we delve straight in to a character/archetype I call your Inner Bitch. She who makes you speak to yourself like crap, time and time again - deeply effecting your self esteem. The aim here is understanding and building confidence to see there is another way to be. To improve self esteem, meeting your Inner Bitch is part of the struggle. She does not have to be in control anymore.

Through exploring, questioning, self compassion and energy work you can banish your Inner Bitch in favour of a functional Inner Best Mate. 

Learning how to be your own cheerleader and be brimming with self confidence even when things don't go to plan ❤

My Womb Healing sessions are intended to clear and activate the throat, heart and womb chakras allowing them to work as a trinity for you to become a true creatrix and  weave your wishes into your reality using ancient wisdom. Building confidence to be free from traumas of past events, and through your lineage clears not only your energy but can help you blossom self confidence and improve self esteem in your present.

"The Womb is not a place to store fear or pain; the womb is to create and give birth to life" 

I am a Registered Womb Keeper of the 13th Rite of the Munay-ki.  

❤

Womb Healer, Wirral and online.

As an experienced Reiki Master/Teacher I still love my one to one sessions. I have several years experience of working in the quantum field for distance/remote work. 

Some people are put off by distance work, assuming it cannot work, however energy has no boundaries like space or time, and my remote sessions are reviewed highly. 

Feedback suggests these sessions are good for relaxation and reviews include better sleep after a session 

This 60 minute guidance and healing session comes with practical advice and the self confidence  to access the deep rooted wisdom of your Higher Self. 

Whispers with your soul - we begin with some relaxation work to allow you to work with deeper elements of yourself.

Integrated into this intuitively guided session is a 7 card Soul Lesson reading helping you identify where your energy is at the moment, where it could be, and what may help or hinder this transition.

A focussed session where I will intuitively respond to your current energy needs after some initial exploration of things happening currently in your life. Low self confidence, fatigue and stress are commonly occurring issues. My specialist areas are building confidence and helping to improve self esteem. Relaxation has a big role to play in combating stress, reconnecting to your own energy  consciously can help dissolve the energies causing stress from your Chakras.

Activation of an amethyst and crystal clear quartz reiki crystal grid with the Reiki symbols also brings the power of crystal healing into this session. Adding in the Master symbol allows for a higher frequency of healing.

In the session I gently guide you through your energy body with gentle meditation and visualisation to clear dissonant energies from and re-activate the Chakras.

Women have been coming together to heal in circles for as long as time. It has been well documented in many cultures and ancient traditions. Why? Because it works!! Circles improve self esteem, compassion and are great for building confidence. As well as sharing wisdom, stories, tears, tips and laughter the self confidence to own your story and be proud of who you are is always taken from circles.

I host in person Sisterhood Circles facilitating Womb Healing & passing on the 13th Rite of the Munay-Ki, in different venues across Merseyside.

I also host self love healing day retreats and online circles will be popping up very soon.

All events will be announced first in our Facebook group, so join to ensure you don't miss out

If you are new to meditating and feel like you're doing it wrong...firstly you aren't. It really is a skill that improves with consistency and practice. But I can give you some useful tips to get you started on the right track  or improve your current practice, giving you the self confidence to begin a daily practice

In this session I give you some tips and advice around key areas exploring breath and bodywork (posture), sounds and sensations, contemplation and self discovery.

You will then practice your new skills with a guided meditation - (loving-kindness, mindfulness, body scan, breathe awareness or chakra) -  and have time for feedback afterwards to clarify what you've learned during the session.